Hi, I am Dr. Mallorie Cracroft. I am a doctor, mom, wife, and busy woman, trying to feel well and stay well just like you.

I understand that incorporating healthy routines into our lives and our family's lives while juggling everything else can be daunting. I also understand that if I don't do it, the juggling is even harder because I don't feel my best. Figuring out how to feel my best so I can do and be my best matters to me. And I know it matters to you.

After caring for women as an OB/GYN in a traditional clinical setting for almost 15 years, I created Uplift For Her to offer a unique approach to healthcare for women with a combined conventional and functional approach. It's important to me that my patients feel heard and valued. I want to help them understand how their body works so they can make the best health decisions possible. I strongly believe that it is only by attention to the whole person that we can really experience true health and wellness. I can't wait to work with you!

The Uplift For Her Podcast

Honest. Hopeful. Totally binge-worthy.

Join Dr. Mallorie Cracroft for real conversations that blend science and wisdom. Each week, we dive into the topics women are actually talking about—like hormones, fatigue, fertility, stress, motherhood, aging well, and more. You’ll hear from doctors, experts, and women just like you, all sharing practical tips and powerful stories to help you feel your best.

There’s more to health than symptom-chasing—let’s talk about what really works.

Browse episodes by topic here.