Uplift For Her

Uplift For Her

Hosted by: Mallorie Cracroft, MD

As women, we all know our health and wellness are important, and sometimes it can be overwhelming trying to figure out, with all the advice out there, what’s true, what’s most important, and how to fit it all in to...

All Episodes

Episodes

Episode 72: Understanding Hypermobility, EDS & POTS with Nicole Woodruff, OTD

Episode 72 - Nicole Woodruff, occupational therapist and pelvic-health specialist, sits down with Dr. Cracroft for a deeply validating conversation around understanding and managing complex conditions like...
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Episode 71: The 4th Trimester Care Moms Deserve with Khushboo Joshi, DPT

Episode 71 - Dr. Khushboo Joshi, board-certified orthopedic clinical specialist and pelvic floor physical therapist, joins us for an eye-opening conversation to explore how different cultures around the world honor...
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Episode 70: The Influence of Peptides: Boosting Healing, Energy & Longevity with Dr. Mark Sherwood

Episode 70 - Dr. Mark Sherwood, naturopathic doctor, best-selling author, and co-founder of the Functional Medical Institute in Tulsa, helps us explore one of the most exciting frontiers in modern wellness: peptides....
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Episode 69: Calming the Signals: A Hopeful Approach to Chronic Pain, Autoimmunity, and More with Sarah McNurlin, DPT

Episode 69 - Dr. Sarah McNurlin, founder of Pinyon Physical Therapy in Salt Lake City, is a physical therapist specializing in nervous-system-informed care. Drawing from years of clinical experience and her own...
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Episode 68: Why ADHD in Women is So Often Misdiagnosed (and How to Finally Get Answers) with Dr. James Greenblatt

Episode 68 - Dr. James Greenblatt, pioneer in functional and integrative psychiatry, joins us today in uncovering the truth about ADHD in women. He explains why the classic symptoms in boys—like hyperactivity—don't...
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Episode 67: Rapid-Fire Women's Health Q&A: Hormones, Gut, Thyroid, and More

Episode 67 - Dr. Mallorie Cracroft, host of the Uplift For Her podcast and the founder/physician at Uplift For Her, answers a wide range of questions submitted via Instagram, covering hormones, gut health,...
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Episode 66: Fertility After 35: Myths, Truths, and What Actually Works with Dr. Miranda Naylor

Episode 66 - Dr. Miranda Naylor, functional medicine physician specializing in hormones and fertility, joins us to talk through the realities of aging ovaries, diminished ovarian reserve, and what you can do to...
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Episode 65: Mold Illness: The Hidden Epidemic & What To Do About It with Dr. Neil Nathan

Episode 65 - Dr. Neil Nathan, renowned expert in mold toxicity, chronic illness, and environmental medicine, brings over 50 years of experience treating the most complex and sensitive patients. Dr. Nathan breaks down...
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Episode 64: Why Kegels Aren't Always the Answer with Betty DeLass, DPT

Episode 64 - Betty DeLass, pelvic floor physical therapist and founder of Reborn Pelvic Health and Wellness, walks us through uncovering the hidden side of pelvic floor dysfunction that so many women experience but...
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Episode 63: Menopause, Bone Strength & Aging Well with Jennifer Falkner, DNP

Episode 63 - Jennifer Falkner, DNP at Uplift for Her, joins Dr. Cracroft for an honest, insightful conversation about what’s really happening in your body during perimenopause and menopause—and what you can do about...
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Episode 62: Living Well Starts With Your Cells with Dr. Michelle Jorgensen

Episode 62 - Dr. Michelle Jorgensen, biological and holistic dentist turned functional health educator, joins us to challenge the status quo of modern wellness. Spoiler alert: more supplements and stricter routines...
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Episode 61: Desire Mismatch? Tips from a Sex Therapist with Dr. Jordan Rullo

Episode 61 - Dr. Jordan Rullo, board-certified clinical health psychologist, sex therapist, and Gottman-certified couples therapist, brings science, empathy, and clarity to a topic too often shrouded in shame and...
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