
All Episodes
Episodes
Episode 67: Rapid-Fire Women's Health Q&A: Hormones, Gut, Thyroid, and More
Episode 67 - Dr. Mallorie Cracroft, host of the Uplift For Her podcast and the founder/physician at Uplift For Her, answers a wide range of questions submitted via Instagram, covering hormones, gut health,...
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Episode 66: Fertility After 35: Myths, Truths, and What Actually Works with Dr. Miranda Naylor
Episode 66 - Dr. Miranda Naylor, functional medicine physician specializing in hormones and fertility, joins us to talk through the realities of aging ovaries, diminished ovarian reserve, and what you can do to...
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Episode 65: Mold Illness: The Hidden Epidemic & What To Do About It with Dr. Neil Nathan
Episode 65 - Dr. Neil Nathan, renowned expert in mold toxicity, chronic illness, and environmental medicine, brings over 50 years of experience treating the most complex and sensitive patients. Dr. Nathan breaks down...
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Episode 64: Why Kegels Aren't Always the Answer with Betty DeLass, DPT
Episode 64 - Betty DeLass, pelvic floor physical therapist and founder of Reborn Pelvic Health and Wellness, walks us through uncovering the hidden side of pelvic floor dysfunction that so many women experience but...
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Episode 63: Menopause, Bone Strength & Aging Well with Jennifer Falkner, DNP
Episode 63 - Jennifer Falkner, DNP at Uplift for Her, joins Dr. Cracroft for an honest, insightful conversation about what’s really happening in your body during perimenopause and menopause—and what you can do about...
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Episode 62: Living Well Starts With Your Cells with Dr. Michelle Jorgensen
Episode 62 - Dr. Michelle Jorgensen, biological and holistic dentist turned functional health educator, joins us to challenge the status quo of modern wellness. Spoiler alert: more supplements and stricter routines...
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Episode 61: Desire Mismatch? Tips from a Sex Therapist with Dr. Jordan Rullo
Episode 61 - Dr. Jordan Rullo, board-certified clinical health psychologist, sex therapist, and Gottman-certified couples therapist, brings science, empathy, and clarity to a topic too often shrouded in shame and...
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Episode 60: Why Postpartum Support Matters Now More Than Ever
Episode 60 - Dr. Candice Wood, perinatal mental health specialist and OB-GYN, joins us for a deeply personal and eye-opening conversation, sharing what every mother (and support person) needs to know about the mental...
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Episode 59: Understanding Endometriosis: Symptoms, Treatments, and the Research Behind It
Episode 59 - Philippa Saunders, internationally renowned researcher, dives deep with us into the misunderstood and often-dismissed world of endometriosis. We unpack why endometriosis is more than just period pain —...
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Episode 58: Always Tired? This Is Why with Dr. Mallorie Cracroft
Episode 58 - Mallorie Cracroft, host of the Uplift for Her podcast and the founder/physician at Uplift For Her, breaks down seven key areas that impact energy levels: sleep quality, nutrition, hormone balance, blood...
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Episode 57: Pain Isn't Always About Injury with Emily Warren
Episode 57 - Emily Warren, Doctor of Physical Therapy and founder of Mindful Movement Physical Therapy, specializes in spine care, pelvic health, chronic pain, and brings a whole-person perspective to pain...
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Episode 56: Weight Loss with Compassion with Jenn Pinnell
Episode 56 - Jenn Pinnell, Certified Health & Nutrition Coach at Uplift for Her, talks all about a better way to approach women’s weight loss. If you’ve ever felt like you’re “doing everything right” and still not...
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