All Episodes
Episodes
Episode 62: Living Well Starts With Your Cells with Dr. Michelle Jorgensen
Episode 62 - Dr. Michelle Jorgensen, biological and holistic dentist turned functional health educator, joins us to challenge the status quo of modern wellness. Spoiler alert: more supplements and stricter routines...
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Episode 61: Desire Mismatch? Tips from a Sex Therapist with Dr. Jordan Rullo
Episode 61 - Dr. Jordan Rullo, board-certified clinical health psychologist, sex therapist, and Gottman-certified couples therapist, brings science, empathy, and clarity to a topic too often shrouded in shame and...
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Episode 60: Why Postpartum Support Matters Now More Than Ever
Episode 60 - Dr. Candice Wood, perinatal mental health specialist and OB-GYN, joins us for a deeply personal and eye-opening conversation, sharing what every mother (and support person) needs to know about the mental...
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Episode 59: Understanding Endometriosis: Symptoms, Treatments, and the Research Behind It
Episode 59 - Philippa Saunders, internationally renowned researcher, dives deep with us into the misunderstood and often-dismissed world of endometriosis. We unpack why endometriosis is more than just period pain —...
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Episode 58: Always Tired? This Is Why with Dr. Mallorie Cracroft
Episode 58 - Mallorie Cracroft, host of the Uplift for Her podcast and the founder/physician at Uplift For Her, breaks down seven key areas that impact energy levels: sleep quality, nutrition, hormone balance, blood...
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Episode 57: Pain Isn't Always About Injury with Emily Warren
Episode 57 - Emily Warren, Doctor of Physical Therapy and founder of Mindful Movement Physical Therapy, specializes in spine care, pelvic health, chronic pain, and brings a whole-person perspective to pain...
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Episode 56: Weight Loss with Compassion with Jenn Pinnell
Episode 56 - Jenn Pinnell, Certified Health & Nutrition Coach at Uplift for Her, talks all about a better way to approach women’s weight loss. If you’ve ever felt like you’re “doing everything right” and still not...
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Episode 55: Reclaiming Sexual Libido & Pleasure with Dr. Christine Vaccaro
Episode 55 - Dr. Christine Vaccaro, board-certified urogynecologist and sexual health specialist, joins us for a deeply insightful and much-needed conversation about female sexual dysfunction—a topic far too many...
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Episode 54: Prepping the Body for Pregnancy with Jennifer Falkner
Episode 54 - Jennifer Falkner, Uplift for Her Nurse Practitioner, joins us to talk about the often-overlooked but critical window of preconception care—what women (and their partners!) can do before pregnancy to...
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Episode 53: Letting Go Of Mom Guilt with Jamie Greenwood
Episode 53 - Jamie Greenwood, life & leadership coach, dives deep with us into the emotional tug-of-war modern moms face—between ambition and motherhood, pressure and presence, guilt and growth. Together, they...
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Episode 52: Is Your Home Making You Sick? with Mike Fisher
Episode 52 - Mike Fisher, founder of Vital Home Solutions—a mold detection and remediation company—shares how his team goes beyond traditional inspections by using specialized testing and even a mold detection dog...
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Episode 51: The Hidden Key to Sexual Wellness with Kristina Hanson
Episode 51 - Kristina Hanson, pelvic floor physical therapist and founder of Uplift Pelvic Health & Wellness, joins us to explore the physical, emotional, and social dimensions of female sexuality. If sex has ever...
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