Utah's Integrative Women's Health Center - (385) 401-2895
SCHEDULE NOW!Mental Health Services
We understand that women face unique mental health challenges at different stages of life, from adolescence, motherhood, through menopause, and beyond. Our dedicated team is here to provide compassionate and specialized care tailored to your individual needs. Whether you're navigating anxiety, depression, adjusting to life transitions, or simply seeking personal growth and balance, we are committed to supporting you on your journey to emotional well-being. We offer a range of mental health services designed to empower women to lead healthier, more fulfilling lives.
At Uplift For Her, we take a holistic approach to mental health, addressing not just symptoms but also underlying factors such as stress, trauma, and societal pressures. Our goal is to create a safe and supportive environment where you can explore your feelings, gain insight into your challenges, and develop effective coping strategies.
Do I have to be a patient at Uplift For Her to see one of your therapists?
What can I expect during my first therapy session?
What kind of issues do your therapists help with?
Do I have to talk about painful experiences in therapy?
How often will I need to attend therapy sessions?
Meet Our Therapist:
MONET CASH, LCSW
Hi, I’m Monet! As a mental health professional I firmly believe in the resiliency of the human spirit.
As a therapist for over 25 years, I have come to realize that you can indeed have calmness in chaos! My expertise is in DBT (Dialectical Behavioral Therapy) which is a modality that teaches ways to control uncomfortable emotion so it does not control you. I teach an effective 3-step model on the first visit that will decrease anxiety immediately.
On a personal level, I use these techniques every day in my own life and truly believe they are a catalyst for finding peace. I have experienced much loss and grief as a wife and mother and have found ways to bounce back.
My own journey has taught me that everything you need is already inside. We just need help accessing these innate abilities at difficult times when hope may be fleeting.
I'd love to be that person! I enjoy working with women who face challenges and are looking for creative ways to get to the other side. Whether the goal is losing weight, managing pain, or learning how to cope in relationships, I am confident we can find solutions to achieve your desired outcome.
Check out Episode 25: Empowerment in Midlife with Monet Cash of the Uplift For Her podcast to learn more.
Pricing and Scheduling:
50-minute appointments: $150
(At this time, Monet is available for patient appointments on Tuesdays only.)
*Please note that all therapy appointment fees will be collected at the time of scheduling. Uplift For Her has a 2-business day cancellation fee, view details here. If you have any issues when scheduling, please call or text us at 385-401-2895 and we can help you schedule.
