Hey! My name is Lindsey, I’m a Licensed Clinical Social Worker and Certified Perinatal Mental Health therapist, and I am happy you are here! I am a wife, a sister, a daughter, and a dog mom. I am refreshed after accomplishing a challenging hike followed up with a bubble bath and a Coke with pebble ice. I am fascinated by the miracle of nature and enjoy learning the art of gardening. I love making and preserving memories through photography and digital scrapbooking. 

I am passionate about my work and feel honored to walk alongside women in their healing journey and create a life worth living. I work with women ready for a change and who want more than what traditional forms of treatment have offered them. These women are often experiencing a change in their life whether it be emerging into adulthood, new relationships, divorce, loneliness, faith crisis/transitions, grief/loss, or all that encompasses motherhood (infertility, pregnancy, miscarriage, postpartum, parenting, co-parenting, and empty nesting). I have expertise in treating anxiety, depression, mood disorders, and complex trauma. 

My priority is to meet my clients where they are. I am thorough and take care to ensure that I listen to and understand all of who a person is and what they are experiencing. Together, we create a plan of action with tailored interventions to accomplish the task ahead. I prioritize creating an environment of curiosity, non-judgment, and acceptance to allow for lasting healing. 

I utilize holistic and integrative approaches to treat the whole person and create longer-lasting effects. I integrate multiple therapeutic models to tailor individual needs, including trauma and somatic interventions (EMDR, Internal Family Systems), mindfulness-based approaches (Mind-Body Bridging, MORE), value-based approaches (Acceptance and Commitment Therapy); and cognitive behavioral approaches (CBT, DBT).  

I look forward to meeting and working with you!

Listen to Lindsey's episode on the Uplift For Her Podcast:

Episode 22: Perinatal Mental Health with Lindsey Dean